SMALL GROUPS OF MAXIMUM 4 PERSONS
SMALL GROUPS OF MAXIMUM 4 PERSONS
55 MINUTES
For the safety of all participants and to ensure a full-body workout experience, clients with significant physical conditions (e.g., pregnancy) are encouraged to explore private sessions instead of group classes.
Group classes require a minimum of 2 participants to proceed. Clients will be notified at least 3 hours in advance if a class is canceled.
Grip socks required.
Our premium Pilates classes, limited to 4 participants, offer personalized guidance and efficient training to enhance core strength, improve posture, and sculpt your physique. Perfect for all levels, these sessions are ideal for busy individuals and posture-focused learners.
Private Solo-Duet
55 MINUTES
Grip socks required
Our Pilates studio specializes in customized private training programs, integrating the core control and breathing techniques of Pilates with the scientific principles of strength training to provide personalized workout plans. Our courses cover four key areas: prenatal and postnatal rehabilitation, posture correction, full-body sculpting, and sports rehabilitation. Led by internationally certified instructors, each program is tailored to your physical condition and goals, helping you enhance core strength, optimize posture, improve athletic performance, and accelerate recovery. We are dedicated to helping you achieve both health and body transformation goals.
